top of page
TerraSuraPhotography-13MoonsHiddenFalls-5x7-0236.jpg

One-on-One Program

Now accepting new clients! E-mail me to set up a free (literally free, no pressure) call to see if we would be a good fit. 

This eight-week program is personally tailored to you and your needs. We will meet once a week via zoom for one hour (or in person if you are local). After getting to know one another and gaining insight into your biggest stuck points, I will customize a plan for you to help you meet your goals.

 

I rely on movement, meditation, and self-reflection to tune back into the Self.

 

Similar to our group program, we will focus on one chakra per week, exploring how you can take this knowledge with you and apply it to your daily life. The power of ritual and story-telling in our own voice is extremely potent magic in one's healing journey. 

ONE-ON-ONE SESSION

Not ready for an eight-week commitment? No problem!

 

I offer one-on-one sessions that can be set up whenever is convenient for you. After assessing your goals via phone or e-mail, we'll meet together for an hour session.

 

The beauty of a one-on-one session is that we can focus on whatever is on your heart.

 

Want to know more about yogic philosophy? I got you. Physical yoga practices, breath-work, meditation, chakras, self-reflection through writing, the effects of trauma on the body/mind/spirit, ritual and ceremony- whatever calls to you!

We can work together in person if you're local, or virtually!

Contact me here to get started!

FLINT

Intention Setting; Orientation & Introduction to the Chakras

2

EMBER

Root Chakra; Connecting to our Roots, Ancestry & Cultivating Grounding

3

SPARK

Sacral Chakra; Accessing the Divine Feminine & Sacred Sexuality

4

IGNITE

Solar Plexus; The Divine Masculine & Stoking your Inner Fire

5

BURN

Heart Chakra; Facing Fear & Opening to Love

6

BLAZE

Throat Chakra; Inner Voice, & Self Expression

7

SMOKE

Third Eye; Cultivating your Intuition & Dream Identification 

8

RISE

Crown Chakra; Opening to The Divine, Integration & Closing Ceremony

Heading 4

bottom of page