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TRANSFORMATION THROUGH YOGA, RITUAL, & WRITING

The Medicine Within is a safe space for women who have experienced trauma to reconnect with their already whole, wise Self.

Through yoga, ritual and writing, we are here to help guide you back to your body, back to your wisdom, and back to your magic. 

 

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HI, I'M ABBY

I'm the creator of The Medicine Within. My company provides brave spaces to guide women back home to themselves by offering practices to ground, open, and transform.

It is my personal belief that we can use our pain points as a gateway to our greatest potential. Transmuting our shadows into gold is the work of The Alchemist. Just as a fire rises up from the earth to the sky, so too can we.

 

Using the chakras as our guide, my goal is to help empower you with the tools to know your Self in order to begin healing your Self.

 

By bringing you back to your own medicine, you become your own healer. 

MY APPROACH
TO HEALING

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Dear Monster,

A BLOG TO SHARE, HEAL & TRANSCEND YOUR STORIES

Abby has offered a safe space to self express & write towards your past and your abuser; your monster.

Read the stories of other women to know that you are not alone, & if you feel inspired to share & release the power your past has over you, it's here for you.

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